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How do you kick yourself in the gym in winter (1 viewing) (1) Guest
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TOPIC: How do you kick yourself in the gym in winter
#296
Dora (Moderator)
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Gender: Female doradou Dora Design lznda@hotmail.com Location: Beijing Birthdate: 1982-11-25
How do you kick yourself in the gym in winter 10 Months ago Karma: 0  
Well, Beijing's winter is cold, cold and cold, and its already came. Do you find its hard to move you butt to do exercise? Winter is the season for most people stock up fat, weight, as human nature, when its cold, we don't like to move but instead eat a lot.
Tell me your way to keep yourself show up in the gym.
 
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#297
dleed (User)
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Re:How do you kick yourself in the gym in winter 10 Months ago Karma: 0  
Winter makes me lazy in the mornings, I feel like I need to stay away from carbs for lunch or else I always feel like sleeping. So low carb lunch but lots of veggies then good workout in the afternoon is my plan. Motivation is key!
 
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#299
Cristophor (User)
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Re:How do you kick yourself in the gym in winter 10 Months ago Karma: 0  
Me too,it will take longer time to warm body up, but it's good season for bodybuilders to store muscle and strength.and watch movie "Rocky" running in the cold weather maybe can motivate us,
 
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#302
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Re:How do you kick yourself in the gym in winter 9 Months, 3 Weeks ago Karma: 0  
You can always try a pre-workout supplement, will get anyone pumped and ready to go. but for me i just motivate myself and get going, set a goal and go for it. train hard, recover even harder and perform better.
 
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